Another birthday, another delightful opportunity for me to take stock of my life. I get to weigh my successes and failures, laid out before me like a Balance Sheet or Profit and Loss Comparison (it’s tax season as I write this so you can guess where my head is) and assess my level of accomplishment. As I turn fifty-seven, I’ll be evaluating the degree of Zen I’ve managed to achieve, as that has been this year’s gift to myself. I’m up to ten minutes of meditation at a time. I perform my Downward Facing Dogs almost daily and haven’t faceplanted during Tree Pose in weeks. So, as I approach this next birthday, I’ll be celebrating my newfound ability to release negativity. I’m finding my truth; what is worth getting upset about and what is not. In other words, I’ve learned to let go of things I no longer give a shit about.

My language, since I’ve brought it up. I’m a verbalist. I express myself through words. And, if I throw in a sailor-worthy swear word for emphasis and someone finds it offensive, I don’t give a damn. With a cleansing breath in through my nose and out through my mouth, I mentally pardon them for not being as evolved as I am. Also regarding word choice, I no longer get that twinge in my heart when I use the expression-of-the-moment, and my children roll their eyes. As they unsuccessfully hide their smirks behind their hands, snickering at the Old Lady’s use of trendy phrases, I refuse to let them harsh my mellow. I offer a tranquil smile in response because deep in the cratered recesses of my mind, I’m still that groovy chick who can boogie down with the best of them. So, do me a solid and take a chill pill, ya dig?

I used to torture myself by succumbing to the advice of those opinion pieces, like “40 Things No One Over 40 Should Ever Do.” No more. At this Zen stage of my life, I no longer give a second’s credence to those articles written by snot-nosed prepubescents imperiously dictating age-appropriate behavior and fashion tips. If I want my knobby, 57-year-old knees on full display below the hem of a mini-skirt, I will not be age-shamed. My knees, my choice. And, while I’m at it, if I choose to wear a skirt cut all the way up to my nether regions, again, my choice. Just like it’s that Vogue-Editor-in-Chief-wannabe’s choice to look. Or not.

There was once a time when I wouldn’t step foot out of my house, not even for a quick trip to the grocery, without a full face of makeup and a lengthy session with my curling iron. I mean, what if somebody saw me, for Chrissakes? Now, when I need my chocolate fix, I don’t bother to change out of my flannel pajama pants, brush my teeth, or clean the crusties out of the corners of my eyes (please don’t think I’m totally gross) before racing out the door. You see, I have transcended my need for approval from others.

I admit there was a time when I performed random acts of kindness as much for the attention it garnered me as for the intention of helping someone. Now, with a more modest approach to altruism, I take quiet joy in offering support or coming to someone’s aid. I don’t need credit when I’ve graciously corrected someone’s toilet paper if it’s hanging the wrong way, trailing down the wall from the back of the roll. With a serene smile to myself, I switch it so the roll leads from over the top. The only reward I seek is the knowledge that I’ve set things right in the universe.

Once upon a time, my blood pressure would soar when I’d engage in the age-old battle of which is the best band of all time, the Beatles or the Rolling Stones. No more. I accept that people have different tastes. We all have our associations with this classic music, certain songs transporting us back to an early love or a past heartbreak. I enjoy both bands, and their lyrics and melodies are part of my constitution. If asked to choose, I assert with unwavering confidence that the Beatles are the greatest. But I’ve reached new heights of enlightenment and am no longer rattled when someone disagrees because I now recognize that they are entitled to their incorrect opinion.

I believe that good manners are the cornerstone of civilized society. As my children were growing up, I strove to model good behavior, often “rising above” someone cutting in line or speaking out of turn. With my own growth in mindfulness this past year, I’ve realized that I may be stunting the growth of others if I allow myself to be victimized by their bad behavior. Recently, I had the opportunity to explore my guru potential when I encountered a particularly teachable moment. I had just left a club in New York City and was standing on the edge of the street, hand raised to hail a cab, while carefully (and politely) avoiding interfering with other passing cars. As the yellow taxi careened toward me, a drunkenly raucous young woman in a skin-tight Spandex micro skirt, with her gazelle-like, perfectly tanned legs on full display, glanced at me as she pranced toward the car I’d successfully flagged. Oh, hell to the no! As she staggered, laughing at my stubby legs peeking out like sad little ghosts from beneath the bottom of my mid-thigh length dress, visions of Kathy Bates from Fried Green Tomatoes flashed through my head. I scurried toward the car handle, pushed her hand away, yanked the door open, and hip-checked her as I slid into the back seat. “You may be younger and faster, but I’ve been a bitch a whole lot longer.” As I chuckled over the memory of the incident afterward, I realized that I might have some work to do on my inner guru.

Restaurants have become the bane of my existence. Recently, however, I’ve tapped into my Zenness to reclaim my enjoyment of eating out. I recognize that it is my duty as a patron to help the wait staff understand my little idiosyncrasies. I know they are trained to maintain the illusion of “fine dining” by whisking away my plate to some magical place behind closed doors to pack my leftovers into foil containers. But I need to make sure every last drop of saffron sauce is scraped into that container. I have to tightly roll up a paper napkin to create a divider between leftover pad Thai and the sugar peas. I must make sure that those nasty chickpeas I’ve carefully extracted from my loaded quinoa salad don’t accidentally end up going home with me. So, while they graciously and firmly tell me, “No, no, it’s no problem…I’ve got it,” I just as graciously and firmly place my hand on the plate and say, “I insist.”

One of my greatest anxieties in restaurants had become the constant hovering of the table clearers, eying me from across the room, ogling my every move. If I dared rest my fork to take a sip of water, I’d feel the rush of air as one swooped in to grab my plate away. When did the notion of “good service” devolve into forcing diners to gulp down their meals? The day I discovered myself hunched over my lunch, both arms protectively placed around my dish to nonverbally indicate that I was still actively engaged in eating, I snapped. I’d made the fatal error of thinking I could put down my utensils momentarily when the busboy grabbed my plate. “No! I am NOT done!” I yelled at the poor child, physically yanking back the half-full plate he had snatched. At that point, my Zen was nowhere to be found. These days, I try to ignore them as they drift about, poised to spring into action if I dare chew my food thoroughly. At the first sign of infraction, I place my fingers on the rim of the plate, draw a meditative breath, smile, and calmly inform them that I am a slow eater. Placing my hands over my heart chakra, I repeat myself. I am very slow. Bring-the-rest-of-the-table-their-dessert-while-I-finish-my-meal kind of slow. I will let you know when I am done.

Let me wrap up my restaurant rant discussion by saying that Sally from When Harry Met Sally has nothing on me. I understand that chefs are proud of their creations, thoughtfully combining flavors and textures to entice their customers. Unfortunately, I have dietary restrictions, not to mention an eccentricity or ten, and used to get stressed at the thought of customizing my order. I would pick out the components in my salad that I didn’t like or couldn’t eat because I didn’t want to be deemed “difficult.” Now, I get my salad precisely the way I want it. No cheese, egg, or meat. Dressing on the side, and is there any dairy in it? If so, just bring me oil and vinegar. Add olives and extra tomatoes, unless the tomatoes have been refrigerated or are underripe, in which case, leave them out altogether. Add walnuts, if they can be toasted; if not, add almonds. I like my carrots shredded, please, not diced or julienned. No spring mix – substitute Romaine and arugula instead, thanks. Could I more easily make my own salad at home and maintain my hard-earned tranquility? Sure, I could. But, as adorable as my husband is, I’m not immune to the eye-candy in the form of the thirty-something waiters at Maggiano’s Little Italy.

With age and wisdom comes Zen. At least the semblance of Zen. With nearly six decades under my belt, I am less concerned with how others view me and more comfortable in my own skin. I may decide to color my hair purple. I will continue wearing the jeans I love, possibly graduating from bell bottoms to bootcut, if the spirit moves me. I won’t worry about whether I’m “ladylike” when I let a string of obscenities fly at the reckless driver who nearly sideswiped me or when some little shit tries to steal my taxi. I refuse to count calories because I enjoy great, fully customized food. I laugh out loud and unabashedly. I’m giddy when I’ve indulged in a strong drink or glass of wine. My family, friends, and animals are the center of my world. Most significantly, however, as I reflect on my advancing years, I am deeply salty (cue my children’s rolling eyes) about the disco ball ring, inarguably the greatest women’s accessory ever designed, no longer being in fashion. Namaste.

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